high altittude sickness

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natural

If you reach Lhasa by plane directly maybe you'll feel some headacke, unsleep or dizzy. Don't worry,is the alttitude!! Rest for one day, walk slow, drink lot of watter and put some garlic on the food. If you vomite or split blood just ask for a doctor in the lobby of your hotel. They will help you. This is not always but just in case is better you know it.

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